
Gratitude and Positive Intentions.
This term at Warrnambool College we are focusing on Gratitude through a Big Life program. By regularly practicing gratitude you help train your brain to take note of positive experiences more often, this can lead to a much happier outlook on life. By practicing gratitude daily we are able to bounce back quicker when difficult situations arise and are more likely to have a sense of peace during these times. We are also likely to have more positve encounters with others which in turn can help others feel at peace and experience gratitude themselves.